American culture fails to recognize or value the role that grief plays in health and well-being. This results in Unmourned Grief that accumulates to sabotage our lives. The part of self carrying the pain gets numbed out, and you lose that part of yourself. So the goal is to learn how to lose without losing your self by numbing it out.

 

Join expert in the field, Deborah Grassman for this healing, and trauma informed training. The mental and emotional injuries that accompany trauma are readily identified. Less recognized are the insidious wounds that occur with trauma and, indeed, with all of us whenever we deny the truth of our own experience. Whether traumatic or insidious, these “soul injuries” cut us off from the energy of our deepest self, robbing us of the essence of our being. 

 

Connecting with the part of self generating the pain, paradoxically, restores wholeness. Thus, soul restoration includes learning how to re-own, re-home, and revitalize scattered pieces of self by cultivating personal intimacy with the part of self carrying our emotional pain.