Source: MORNING AG CLIPS, 12/4/17

A new study in the Journal of the American College of Cardiology points to the extraordinary health benefits of regularly eating peanuts and tree nuts. Participants who consumed peanuts two or more times a week had a 15% lower risk of Coronary Heart Disease (CHD) than those who never or almost never consumed peanuts. The Harvard Public Health study looked at more than 169,000 women and 41,000 men over more than two decades.

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