Source: WRAL, 4/5/18


Many people are familiar with the old adage about an apple a day keeping the doctor away, but new evidence suggests people should really eat a salad a day to stay healthy. The new message is that eating a salad, or at least leafy greens, each day might help keep memory loss at bay.  “Just having a salad a day may be one of the keys to brain health," said Consumer Reports Health Editor Trisha Calvo. 

For more of this story, click here.