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Source: Candice Choi, WRAL, 1/17/19
A hamburger a week, but no more — that’s about as much red meat people should eat to do what’s best for their health and the planet, according to a report seeking to overhaul the world’s diet. Eggs should be limited to fewer than about four a week, the report says. Dairy foods should be about a serving a day, or less. For more of this story, click here.
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