Source: MORNING AG CLIPS, 4/21/20

There is a lot of conversation lately about stress and mental well-being, particularly during this time of COVID-19 and sheltering in place. The coronavirus is bringing huge health challenges to our communities and impacts everything from jobs to families. Many things feel like they’re out of our control, and the stress keeps building. While we can’t control a virus or the economy, we can take care of our emotions and health and become more resilient against stress.

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