Source:  UCLA HEALTH, 7/7/20


After months of dealing with the fallout from COVID-19, many people have pandemic fatigue. It’s a very real feeling of exhaustion stemming from the effects of the novel coronavirus on your life — from stay-at-home orders to the fear of getting ill to losing jobs.

It’s perfectly normal to feel burned out right now. It’s also important to stay the course and slow the spread of coronavirus. Read on to learn what you can do to feel better while staying safe. 

What Is Pandemic Fatigue?
Wrestling with intense emotions day after day drains your energy, causing pandemic fatigue. The fatigue can stem from a number of emotions you’ve experienced during the pandemic, including:
• Fear
• Anxiety
• Loneliness
• Hopelessness

For more of this story, click here.