Source: Lisa Drayer, CNN, 11/6/20

Many of you are drinking and eating your feelings through this nail-biting election week. And it's not just munching at home. Fast food chains have been opportunistic about election-related stress eating, offering free comfort food to help you cope. But wait a minute. While it's true that consuming indulgence-worthy calories can help to soothe or even numb your anxiety, excess amounts of cookies, ice cream or the best tasting wine will not make you feel better in the long run.

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