Source: FRESH PLAZA, 4/14/21

Including strawberries into your daily diet may improve blood vessel function and systolic blood pressure. A new study seems to indicate that the fruit shows benefits for those who are overweight or obese and who have moderately high cholesterol (LDL cholesterol or 'bad’ cholesterol). Strawberries are packed with beneficial antioxidants and nutrients including potassium, folate, fiber,2 and polyphenols—compounds found in plants that offer a slew of health benefits.

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