Source: Lily Canter, SOUTH CHINA MORNING POST, 6/2/21

Eating 18 grams of mushrooms a day could lower the risk of cancer, a new study suggests. Individuals who eat two medium-sized mushrooms daily have a 45 per cent lower risk of cancer compared to those who do not eat mushrooms, according to Pennsylvania State University research, published in Advances in Nutrition. For centuries, Chinese medicine practitioners have used mushrooms, which are rich in vitamins, nutrients and antioxidants, as a treatment for illness including...

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