Source: Nashia Baker, MARTHA STEWART, 8/16/21


As we mature in age, our bodies feel the effects. However, the functions we often associate with youth, like metabolism (which measure the rate of your body's caloric burn), don't necessarily slow down as soon as you think they do. According to Good News Network, a new study revealed that your metabolism actually begins to decline later than mid-life (in your 40s and 50s), which was previously widely accepted as the turning point. 

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