Choose colorful vegetables and fruits when trying to eat healthy
Story Date: 8/13/2014

 Source: Shelly Wagman, NEWSOBERVER.COM, 8/13/14

The variety of fruits and vegetables available in your local grocery store, at farmers markets and farm stands is a colorful feast for the eyes and oh-so-good for your body.

Eating more vegetables and fruits is a quick and easy way to load up on vitamins, minerals and phytochemicals that can help fight cancer and prevent disease.


Read more here: http://www.newsobserver.com/2014/08/12/4065418/choose-colorful-vegetables-and.html#emlnl=Today_at_a_Glance#storylink=cpy
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