Local blueberries have many benefits
Story Date: 6/24/2016

 

Source: WINSTON-SALEM JOURNAL, 6/24/16


Q: Are many blueberries grown in our area? Are there any places where I can buy them from the farm? What makes them a super food?
Answer: Blueberries are an excellent crop for our area and contain a wide array of phyto-chemicals which promote good health. Blueberries are high in antioxidants and flavonoids. Blueberries have been shown to lower blood sugar levels, which could be helpful to diabetics.

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